Story Source: Harvard Usable Knowledge ~ Go to Original Article
A new study shows how mindfulness education in the classroom can reduce students’ sense of stress and lengthen attention spans.
Not knowing the answer to a question when you’re called on in front of the entire class. Forgetting your homework. The kid behind you pulling your hair. School poses a lot of stressful moments, but how children (and teachers) react to them can make all the difference.